About Us
From Coping to Creating
In recent years, I’ve looked for guided meditation sleep, stress relief meditation, and nature relaxation videos. Nature sounds meditation, was usually a go to, with a decent relaxation focus sleep video or two bookmarked. I stopped drinking in 2022, and sought healthier ways to chill (looking back I thought ‘chill’, but it was surviving, treading water).
With a lot of help from my friends, we launched Kernow Calm, which is me, in Cornwall, filming authentic nature videos and sounds for all of the above reasons, and to share with you – ad-free on Youtube.
BHP is how I get there baby!
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Our story
When I first arrived in Cornwall, it was backwards and on fire
…not exactly seeking a Cornwall tourist attraction or a fun day of things to do in Devon, and eMTB Adventures Cornwall hadn’t occurred to me…yet
I was deep into trauma recovery therapy, with ‘Mr. Alex’, a personal hero of mine.
We sold our home, found a dreamy Cornish cottage to, recover in, and started thinking; ‘the last thing I wanted to do is go back to what I used to do’, seemed at bit…pointless.
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